Introduction to Shamanism

Shamanism and its meaning may feel quite remote to individuals raised in the Western world.

Shamanism has universal relevance, considering that the majority, if not all, of us have ancestors who engaged in shamanic traditions, which were prevalent across various cultures worldwide. Even in contemporary times, elements of shamanism persist, such as sports team mascots (symbolizing animal spirits) and fireworks displays (honouring the energy of fire), reflecting the influence of this ancient practice.

Shamanism is not a religion in the traditional sense, as it does not have prescribed books to adhere to, priests as intermediaries, or a hierarchical structure. Instead, shamanism is a spiritual practice that is accessible to all individuals who can learn and apply its teachings without the need for intermediaries.

Despite the variations in songs, dances, and clothing across different cultures where shamanism is practised, its essence remains consistent globally. At its heart, Shamanism revolves around establishing connections with nature and communicating with plants, animals, elements, and weather. The shaman perceives a universal interconnectedness where everything is alive and intertwined.

In ancient times, the shaman was the healer for the village or tribe. His duties included aiding those who fell ill or got hurt, forecasting the weather, locating herds of game animals, and advising on relocating the tribe or gathering food for winter in case of inclement weather.

By looking beyond his immediate surroundings, he utilized his inner vision to connect with fellow shamans, even in distant lands. He possessed the ability to discern trustworthy individuals from those who were not, safeguarding his tribe from potential threats.

The shaman empowered his community with the means to foster an enduring harmonious connection with nature, which elevated his status. Unlike those who seek to manipulate or rule over others through the understanding of energy and authority, the shaman's focus lies in utilizing these powers for the betterment and recovery of individuals through nurturing and assisting them.

By listening to the beat of a drum or specific songs, the shaman enters a particular state of mind to obtain the necessary information. In this state, known as a shamanic journey, the shaman travels in his mind to the spirit world, where he interacts with animals and his guardians.

Shamanism is becoming increasingly popular in Iceland, where I am part of a group of around 20 locals (as well as some international participants) studying this practice under Patricia White Buffalo's mentorship. Additionally, I engage with The Power Path's online resources, which include monthly thematic discussions and virtual learning opportunities.

Within Iceland, there is a shamanic community known as Sólsetrið. Seiðlist produces shamanic art, and others engage in shamanic breathing exercises and sweat rituals. Exploring shamanism has been extremely beneficial in my healing process, enhancing and deepening my personal growth.