Keeping the faith

Once I established a connection with my authentic self, my life began to change. During that period, I focused much of my energy on...

When I began my spiritual journey my only goal was to feel better. Throughout my life, I have battled anxiety and depression. However, my...

In August, I finished Angelic Reiki 3&4 at Starcodes Academy, a continuation of Angelic Reiki 1&2 that I took in May 2023. The energy of...

My main goal when I began focusing on self-improvement was to improve my well-being. I found it difficult to exist and struggled with...

After a week, I realized that the psychedelics had led to a Kundalini awakening, believed to be an inherent energy that can be activated...

After detailing my preparations for psychedelic-assisted therapy in my previous blog post, I will now delve into the actual experience of...

At the start of this year, I had my initial experience with psychedelic-assisted therapy. The idea originated when I attended the...

At the end of August, I attended a five-day course in intentional peer support (IPS), where practitioners learn to use relationships to...

I constantly find it challenging to understand my emotions and why I continue to face so many obstacles. A few years ago, I underwent a...

Upon graduation, our shaman teacher stressed the importance of maintaining our efforts by incorporating daily practices into our routine....

I constantly seek opportunities to improve myself and enhance my quality of life and well-being. My current focus is exploring bodywork,...

Last winter, I had the opportunity to work with Alma and Hrabbý at Starcodes Academy and take their course, Your Personal Transformation....

Although much attention is given to seeking advice from a psychologist, there is less emphasis on the specific activities that take place...

Throughout the years, I have been frustrated when attempting to communicate my struggles to others, as I have not received the desired or...

I've spent too much of my life comparing myself to others and desiring to be someone else. When I was younger, I believe the comments I...

I have long attended healing sessions regularly, and I consider them essential to my self-care routine. I have noticed a shift in my...

Lately, I've been reflecting on the tendency of us humans to be very critical of ourselves. Some individuals, instead of being gentle...

This past Sunday, I graduated from Your Personal Transformation, a nine-month journey of introspection at Starcodes Academy. Last autumn,...

I felt like I didn't fully convey everything I wanted to in the previous column about emotional regulation. Essentially, the focus is not...

There are times during my self-development when I feel like nothing is happening. Recently, I experienced such feelings, only to discover...