Keeping the faith

Once I established a connection with my authentic self, my life began to change. During that period, I focused much of my energy on...

When I began my spiritual journey my only goal was to feel better. Throughout my life, I have battled anxiety and depression. However, my...

During the summer vacation, I had the idea to translate my blog posts into English. This idea has been with me for a while. I wanted to...

Throughout my spiritual journey, I have been surprised by many things, and as I progress, I realize that my initial perceptions were...

It has been close to six months since my initial experience with psychedelic-assisted therapy, and a significant amount has transpired in...

My main goal when I began focusing on self-improvement was to improve my well-being. I found it difficult to exist and struggled with...

Lately, I have been feeling a great deal of hopelessness. As much as I don't believe in magic solutions, as much as I've planned to work...

Having recently read No Bad Parts by Richard Schwartz, I better understood the challenges I have been facing. The author of this book...

At the end of August, I attended a five-day course in intentional peer support (IPS), where practitioners learn to use relationships to...

While I have never been interested in discussing politics, I find myself pondering the statement made by my country's finance minister...

In my youth, I lacked self-esteem and grappled with distress, anxiety, and worry. Back then, discussions on mental health and emotions...

Recently, I experienced a moment of panic while attempting to sleep late at night. Due to the overwhelming number of tasks I had to...

The other day, I realized I don't need to be overly polite and proper. While I have no intention of being rude or disrespectful towards...

Lately, I have been swamped and unable to find the time to sit down and write a few words. Since the beginning of the year, I have been...

Some people believe that the end of the year offers an opportunity for a fresh start, and I interpreted that quite literally this year....

Throughout the years, impatience has been a common experience during my journey of self-cultivation. Recognizing that self-improvement is...

I've just read Sensitivity is the New Strong by Anita Moorjani, a writer, public speaker, and educator who began sharing insights on...

During my youth, I often pondered the reason for human existence on earth and its overall purpose. Upon thorough reflection, I have...

Even before delving into spirituality, I have always connected strongly with my intuition. Without a clear destination, I followed my...

Several times on the radio, I have listened to an Icelandic song with a captivating melody and intriguing lyrics that delve into the...