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Long-term unemployment

  • Writer: Guðný Guðmundsdóttir
    Guðný Guðmundsdóttir
  • May 26, 2021
  • 2 min read

I am concerned because I lost my job a year and a half ago. Although I currently have a temporary job, it is not enough to compensate for the fact that I have been using my savings since I began receiving primary unemployment benefits in early January this year.

Financial security has always been important to me. I believe having enough to cover my expenses and still have some extra for leisure activities such as dining out or travelling is essential.


Being financially responsible has always been important to me, and having a financial cushion set aside for unexpected situations is reassuring. This approach has been crucial in managing my expenses during this extended period of unemployment, highlighting the importance of saving during financial stability.


This position makes me uneasy, although I believe everything will turn out okay eventually. I strongly desire security, a need I think we all share as children and adults. Our sense of security is at risk when we are unsure if we can cover all our expenses, such as housing, food, and other essentials.


Monitoring world events does not alleviate my concerns. I stay informed by reading the news daily, and I comprehend the challenges of living in such a complex world. Every day brings new unfortunate events, whether accidents or disasters. While I am not currently in immediate danger, I am conscious that unexpected difficulties can arise at any moment.


Imagining what it would be like to endure this situation over time or to live in poverty is beyond my comprehension. Personally, having the support of my family and friends has been a source of strength. However, not everyone has this support network to depend on, underscoring the importance of having a system to assist those lacking familial or social support during difficult times.


Despite being aware that I can receive assistance and need not worry about not receiving payment, I struggle with depending on others. This feeling is connected to my self-perception as hardworking and responsible, capable of caring for myself without relying on others. I value my independence and strive to make a meaningful contribution.


Perhaps it is a valuable experience to seek assistance. Understanding that even in tough times, someone or a system will support you. Eventually, things will work out, even if the process or timing is unclear. According to my meditation instructor, you receive all that is essential, even if not everything you desire, precisely when needed.


Every day, I meditate to reassure myself that all is well. In this present moment, on this particular day, everything is in order. I take deep breaths, inhaling and exhaling. I am in good health and possess skills. I have confidence in myself and am working on having faith in the world, believing that everything is unfolding as it should and that there is purpose behind it all. Everything is as it should be.

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