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Guðný Guðmundsdóttir

Keeping the faith
Musings on personal growth, health and spirituality
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Regarding homeopathy and holistic medicine
Due to the recent conversation about homoeopathy and holistic medicine, I felt compelled to share a few thoughts. A few years ago, I...

Guðný Guðmundsdóttir
May 24, 20152 min read


How do you express your love?
The philosophy of the five love languages is grounded in the idea that we employ various methods to demonstrate love and affection, such...

Guðný Guðmundsdóttir
Mar 9, 20152 min read


Ayurveda medicine improves health and well-being
Reflecting on my experiences from last year, I had the opportunity to discover different fascinating locations. This fall, I had the...

Guðný Guðmundsdóttir
Jan 18, 20152 min read


What can you learn from your dreams?
Do you dream throughout the entire night? Or do you sometimes experience a dream that stands out as more vivid and powerful than the...

Guðný Guðmundsdóttir
Dec 25, 20142 min read


A kindred spirit from a different era
From the moment I learned how to read, I devoted most of my time to it. I eagerly consumed any reading material within my reach, whether...

Guðný Guðmundsdóttir
Nov 25, 20142 min read


The power of positive thinking
There is a lot of talk about the importance of having a positive attitude. However, some people are not convinced that it can...

Guðný Guðmundsdóttir
Oct 27, 20143 min read


Suffering from anxiety
When I visited Subway recently, it brought back memories of how challenging it was for me to dine there during high school. The task...

Guðný Guðmundsdóttir
Oct 4, 20142 min read


The healing power of meditation
These days, there is a lot of discussion about meditation, and it is well-deserved. Meditation is frequently included in lists of...

Guðný Guðmundsdóttir
Sep 6, 20142 min read


Victims of bullying
Two years ago, an 11-year-old boy tragically ended his life due to the unbearable bullying he was enduring. I recall everyone being...

Guðný Guðmundsdóttir
Oct 8, 20132 min read
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