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Guðný Guðmundsdóttir

Keeping the faith
Musings on personal growth, health and spirituality
Heima: Welcome


Pain is not a disease
In a blog post I wrote a few years back, I expressed my belief that depression should not be seen as a disease. I argued because, having...

Guðný Guðmundsdóttir
Feb 23, 20213 min read


Sensitive from a young age
Throughout my childhood, I was unaware of my mediumship abilities, only becoming aware of them in adulthood, as I have no recollection of...

Guðný Guðmundsdóttir
Feb 18, 20213 min read


Being honest and open
I have been thinking about the truth for the last few weeks. My intention in my writing has consistently been to be transparent and...

Guðný Guðmundsdóttir
Feb 12, 20212 min read


Chapter 3: My path to improved well-being
Over the last year, I have been exploring various solutions to address the digestive issues that have been affecting me, and I believe I...

Guðný Guðmundsdóttir
Feb 3, 20213 min read


A beautiful morning
Every morning when I woke up, I was accustomed to the dread pouring over me as soon as I became aware enough to understand that a new day...

Guðný Guðmundsdóttir
Jan 28, 20212 min read


A life of hypervigilance
A little over six months ago, I sat in a cafe with a latte, sourdough bread with pesto and a book to read.* While flipping through the...

Guðný Guðmundsdóttir
Jan 19, 20213 min read


On my terms
Once again, I have resumed my university studies. Although I had not planned to return to university, I found no reason to decline the...

Guðný Guðmundsdóttir
Jan 14, 20213 min read


A new year; new opportunities
I enjoy milestones because they allow me to evaluate my current position and determine my future direction. As I enter the new year, my...

Guðný Guðmundsdóttir
Jan 4, 20212 min read


Working as a medium
There is a wide variety of mediums, with some being clairvoyant from a young age, while others only start experiencing supernatural...

Guðný Guðmundsdóttir
Dec 17, 20202 min read
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