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Guðný Guðmundsdóttir

Keeping the faith
Musings on personal growth, health and spirituality
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A spiritual transformation process
I was initially meant to finish a three-year shamanism course in October, but it has been postponed for a year because of the pandemic....

Guðný Guðmundsdóttir
Aug 18, 20212 min read


The life I wish to live
Several times on the radio, I have listened to an Icelandic song with a captivating melody and intriguing lyrics that delve into the...

Guðný Guðmundsdóttir
Aug 10, 20212 min read


Self-development: Peeling the onion
When it comes to self-care, I don't think that magic tricks are the answer. I believe that it requires a significant amount of time and...

Guðný Guðmundsdóttir
Aug 7, 20212 min read


Acceptance of what is
Experiencing discomfort in the left side of my chest extending to the shoulder blade, I inhale and exhale while getting comfortable on...

Guðný Guðmundsdóttir
Jul 21, 20212 min read


The source of happiness
I haven't been feeling well lately, so I've been contemplating ways to improve my well-being. By seeking reasons for happiness, you can...

Guðný Guðmundsdóttir
Jul 5, 20212 min read


Six days of fasting
After completing nearly six weeks of Hildur Jónsdóttir's advanced course, a three-month purification program, the time had come to start...

Guðný Guðmundsdóttir
Jun 16, 20215 min read


Acquiring wisdom through challenges
The past year and a half has been quite unusual. Since losing my job and the outbreak of Covid-19 in this country, I have been spending a...

Guðný Guðmundsdóttir
Jun 9, 20212 min read


Improving habits leads to a better life
I have been avoiding creating a consistent daily routine for a while. The idea of repeating the same activities daily, especially when...

Guðný Guðmundsdóttir
Jun 1, 20212 min read


Long-term unemployment
I am concerned because I lost my job a year and a half ago. Although I currently have a temporary job, it is not enough to compensate for...

Guðný Guðmundsdóttir
May 26, 20212 min read
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