Keeping the faith

Being a beginner has always been a challenge for me. I am drawn to practising yoga consistently and acquiring skills in singing and...

These days, I'm struggling with myself. On certain mornings, I wake up feeling energized and eager to start my day by being productive at...

At the conclusion of the sixth session of the Dale Carnegie course on public speaking I recently enrolled in, I thought, "I might excel...

I am feeling sad. I acknowledge that I am doing well; I have a home and an abundance of food, and despite being jobless, my financial...

Hefur þú velt því fyrir þér af hverju þú bregðst við erfiðum aðstæðum á ákveðinn hátt, eða átt jafnvel erfitt með að eiga í samskiptum við á

These days, I have all the time in the world. Since I'm unemployed but still paid, I don't have to be anywhere. I will be on vacation...

Árið 2020 byrjaði með látum. Fyrir jól hafði ég tekið þá ákvörðun að skrá mig á námskeiðið Hreint mataræði hjá Guðrúnu Bergmann, sem er þrig

I went to a psychologist for the first time when I was 18. During my elementary school years, I struggled with depression, but at that...

In 2015, I realized that I was the main barrier to my own success. During the year, I was lucky to have many opportunities to recognize...

When discussing intricate changes, most individuals likely associate them with sickness, unemployment, or marital separation, which we...

During this time of the year, as darkness sets in, many Icelanders experience seasonal depression disorder of some kind. I recently felt...

Currently, there is a campaign to increase awareness about bullying and collect funds for a communication centre to support children and...

As far back as I can recall, I have struggled with falling asleep at night. When I was young, I envied my mother for being able to fall...

From the moment I learned how to read, I devoted most of my time to it. I eagerly consumed any reading material within my reach, whether...

There is a lot of talk about the importance of having a positive attitude. However, some people are not convinced that it can...

When I visited Subway recently, it brought back memories of how challenging it was for me to dine there during high school. The task...

These days, there is a lot of discussion about meditation, and it is well-deserved. Meditation is frequently included in lists of...

Two years ago, an 11-year-old boy tragically ended his life due to the unbearable bullying he was enduring. I recall everyone being...

I am well aware that the year is nearing its end, and along with it, the idea of setting a goal for each month of the year. However, I...

I found it truly inspiring to read an interview with a young girl who shared her experience of growing up with an alcoholic parent. This...